Looking for relaxing yoga poses during pregnancy?
This is my personal selection of the best yoga poses to make you feel great during pregnancy. Watch this short & easy guide to my personal favorites. Wether you’re looking for yoga poses for the first trimester or even down to the third trimester. This is not a full class, I’m only sharing some prenatal yoga poses that I think every pregnant woman should know. Easy to implement into every workout or morning routine to get your juices flowing for the upcoming day. Remember: During pregnancy everything is different, even the poses you are used to don’t feel quite the same anymore.
This is my personal selection of the best yoga poses to make you feel great during pregnancy. Relaxing but challenging at the same time.
Stay tuned and subscribe for more free upcoming pregnancy yoga Classes.
Don’t hesitate to leave a comment on how you experienced the asanas whilst practicing or adding any of your own favorite poses.
This set is about activating, energising poses. There also is a video for relaxing poses. Try these if you’re feeling stressed or before bed.
From my heart to yours,