by Admin20 | May 3, 2022 | Prenatal Yoga Classes, Uncategorized
PREGNANCY WORKOUT full body 10 minute prenatal yoga workout by @YOGARACCOON Enjoy the nourishing effects of short but effective Pregnancy workout. Full body action with a touch of yoga. Suitable for all trimesters. This 10 minute prenatal Workout is designed to make...
by Admin20 | May 3, 2022 | Prenatal Yoga Classes, Uncategorized
Hidden Pregnancy dangers- What to avoid during pregnancy, things a pregnant woman needs to know. WATCH VIDEO BELOW! Learn about common things that cause complications during pregnancy and can even lead all the way to miscarriage. Things like foods to avoid during...
by Admin20 | May 3, 2022 | Prenatal Yoga Classes, Uncategorized
HEALTHY PREGNANCY – How to stay hydrated during pregnancy and prevent dehydration Tips and Tricks on staying hydrated while pregnant. Hydration during pregnancy is so important. With all the things going on inside that we don’t see from the outside, our bodies...
by Admin20 | May 3, 2022 | Prenatal Yoga Classes, Uncategorized
Prenatal massage to release tension that occurs during pregnancy due to the growing belly. Safe for all trimesters. What to expect: a brief overview of prenatal massage benefits and tutorial of different techniques on how to give a prenatal massage to yourself. Since...
by Admin20 | Apr 6, 2022 | Prenatal Yoga Classes, Uncategorized
Looking for relaxing yoga poses during pregnancy?This is my personal selection of the best yoga poses to make you feel great during pregnancy. Watch this short & easy guide to my personal favorites. Wether you’re looking for yoga poses for the first trimester or...
by Admin20 | Mar 28, 2022 | Prenatal Yoga Classes, Uncategorized
Looking for effective yoga poses during pregnancy? I put together this short & easy guide to my personal favorites. Wether you’re looking for yoga poses for the first trimester or even down to the third trimester. This is not a full class, I’m only sharing...
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